Nutrition and Health

As we all know, nutrition is the first, most important step in achieving healthy body & spirit

Our Certified Nutrition Health Couches: Sandrina Bencomo & Danielle Pashko, provide individual and group consultations and classes, where they teach the practice of self-care and self-love. The goal of the Workshop is to feel confident inside and out, and learn how to love your body and how to nourish it, so it can function at it's very best.